CLOSED CIRCUIT TELEVISION INSTRUCTION ( CCTV )
Tuesday 10 April 2012Posted by
Crystal
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“Meals By The Week”
By
Rae E.R. Frantz, Ph.D
520-741-9020
7 complete, delicious, nutritious meals delivered to your home for just $45 in town - $50 out of town.
I do all the shopping, meal planning, clean and soak all veggies and fruit. All the food is prepared, put in appropriate containers, placed in lidded cases with ice packs and delivered to your home in the same day. Delivery is on Sunday and Thursday, depending on which part of the town you live. Seven meals are delivered at one time. Here are some examples:
· Corned Beef and Cabbage with boiled potatoes in au jus.
· Turkey, Chicken or Beef Enchiladas/melted cheese & refried beans.
· Lasagna, green salad/dressing and garlic toast.
· Port roast, sage dressing, apple cause and green beans
· New England boiled dinner (ham, cabbage, potatoes, carrots and onions)
· Broiled or baked fish fillet, buttered potato with chives and beets
· Beef, chicken or pork chow mien with rice and noodles.
Try it for a week …you are not obliged in any way whatsoever. Call me to discuss your individual needs. Are you a vegetarian? Do you have high blood pressure? Overweight? Underweight? What are the foods you don’t like?
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